Both egg and curd are full of many vitamins and nutrients, so it is very beneficial to use both of them in hair. Today we will tell you about the benefits of egg and yogurt, which are helpful in hair growth.
Everyone wants his hair to be black, thick, and long so he does all kinds of effort. If you too are tired of applying expensive hair products found in the markets, then we will tell you about the homemade hair mask made of egg and yogurt.
Let us know the benefits of egg and yogurt in detail for hair growth.
Benefits of the egg for hair
Egg contains protein, sulfur, and L-Lysine.
Protein-Protein is very important for building healthy hair. Let us tell you that about 70 percent of our hair is made up of keratin, which is a type of protein. When karate is applied to the hair, it also temporarily improves the condition of the hair. Raw eggs are used in home hair conditioning treatment for the same reasons.
Sulfur- Sulfur is found in excess alkane, ie egg albumin. It works great for healthy hair. Due to which the protein is strong and insoluble.
L Lysine - L Lysine is an amino acid, which is also found in eggs. It is very beneficial for those who want to grow their hair. Let us know that the body does not produce L-Lysine itself, so it has to be obtained through diet. Egg yolk is also the main source of biotin. Which plays an important role in the growth of healthy hair. With the help of biotin, the dryness of the hair ends and the hair also prevents breakage.
Benefits of yogurt for hair
Yogurt is a common natural hair care ingredient. It is rich in vitamins and fatty acids which are essential for hair health, it is good for hair growth. Yogurt is a good source of calcium, protein, and vitamins. It also helps in digestion and cools the body. Apart from this, yogurt can also be used in our cosmetics to benefit our skin and hair with various health benefits. A better approach is to use yogurt for hair instead of a chemical conditioner. Let us know the benefits of using curd in hair.
How to use egg and yogurt in hair
A hair mask made of yogurt and egg helps in hair growth. To make it, follow the steps below.
- First of all, break an egg and take out the yolk in a bowl.
- Now mix two teaspoons of curd in this bowl.
- Then apply this paste well on your dry hair.
- When the hair is completely covered with this mask, allow the hair to dry.
- Let it dry for 20-30 minutes after applying it.
- After that, you wash it with cold water and shampoo.
Benefits of applying egg and yogurt
Applying this hair mask to the hair has the following benefits.
- This hair mask helps to make hair longer.
- Yogurt helps a lot to get rid of head dandruff, yogurt has anti-fungal properties that cleanse the head and eliminate dandruff.
- This egg and yogurt mask helps to keep your hair cool and moisturized for a long time.
- The lutein present in egg compounds hydrates the hair, which is good for hair elasticity.
- It improves the health of the scalp which prevents hair fall.
- The benefits of washing hair with curd and egg keep the balance in the ph value of your head.
- The egg is considered very beneficial for increasing hair shine.
- It maintains the coolness in your scalp which makes the hair stronger and thicker than the roots.
How often should you use egg and curd in your hair?
It depends on you, which hair problem you want to get rid of. Usually, applying an egg and yogurt hair mask on the hair for two weeks or once a month also makes the hair healthy and strong. According to experts, egg yolk can be used once a month, while egg albumin can be used once every two weeks.
How to get the smell of egg and yogurt from your hair
Even after the hair is smeared with eggs and yogurt, cinnamon and honey are the best home remedies for it. For this, mix half a teaspoon of cinnamon powder in a cup of hot water and keep it for 30 minutes. After this, add a small spoon of honey and leave it on your hair for at least 45 minutes. Later washing the hair with shampoo will escape the smell of eggs.
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